In 100 g (Grams) of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch there is 10.6 g of Protein.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch are listed below.

Water	2.75 g	2.75	g
Energy (calorie)	382 kcal	382	kcal
Energy (joule)	1597 kJ	1597	kJ
Protein	10.6 g	10.6	g
Total lipid (fat)	4.56 g	4.56	g
Ash	2.3 g	2.3	g
Carbohydrate, by difference	79.79 g	79.79	g
Fiber, total dietary	8.1 g	8.1	g
Sugars, total	25.37 g	25.37	g
Calcium, Ca	50 mg	50	mg
Iron, Fe	3.24 mg	3.24	mg
Magnesium, Mg	106 mg	106	mg
Phosphorus, P	347 mg	347	mg
Potassium, K	325 mg	325	mg
Sodium, Na	275 mg	275	mg
Zinc, Zn	2.63 mg	2.63	mg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.42 mg	0.42	mg
Riboflavin	0.11 mg	0.11	mg
Niacin	1.89 mg	1.89	mg
Vitamin B-6	0.13 mg	0.13	mg
Folate, total	37 µg	37	µg
Folic acid	0 µg	0	µg
Folate, food	37 µg	37	µg
Folate, DFE	37 µg	37	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Vitamin A, IU	17 IU	17	IU
Vitamin E (alpha-tocopherol)	4.53 mg	4.53	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.82 g	0.82	g
Fatty acids, total monounsaturated	1.49 g	1.49	g
Fatty acids, total polyunsaturated	1.46 g	1.46	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch